All Workouts

FULL access to ALL workouts.

Choose from:

STICK – Strength & tone workout using the pilates stick.

BEGINNERS – Increase fitness using tin cans and milk cartons.

SATURDAY HIIT – Freestyle cardio & strength.

FAT BURNING – Advanced workout using PLATFORM, SANDBAG & ANKLE WEIGHTS.

Videos are ‘CLICK & PLAY’. No download needed.

All workouts are 30 minutes.