Nando’s Peri Peri Chicken

Quick, simple & super healthy Nando’s medium hot peri peri chicken, peas & rice. Nando’s produce a huge range of sauce’s. Enjoy as a family meal by adding oven chips & corn-on-the-cob for the kids. Nando’s peri peri sauce is gluten-free, suitable for vegetarians and has no artificial colours, preservatives or flavours.

Categories: Chicken, Lunch, Super Meals

Ingredients

4 skinless & boneless chicken thighs
Nando’s Peri-Peri rub
Firecracker hot spicy basmati rice packet
200g sweetcorn can, drained
Frozen peas, handful
1 red chill, deseeded & chopped
1 carrot, peeled & grated
1 tablespoon cooking olive oil
Iceberg lettuce, chopped
Black pepper
Nandos peri-peri medium hot sauce
Option - fresh mint, chopped

Serves 2

25 minutes

Directions

Preheat your oven to 190/170c Fan/Gas 5.
Rub the chicken thighs in the per-peri spice.
Cover in foil & cook for 20-25 minutes.
Boil the frozen peas in a pan for 4 minutes.
Drain the peas & place in a bowl.
Heat oil in the same pan & gently fry the chilli for 2 minutes.
Turn up the heat, add peas, sweetcorn, carrot & fresh mint. Stir for 2 minutes to warm vegetables.
Serve on rice & lettuce with hot sauce & black pepper.

Kids Option

serve with Aunt Bestie’s homestyle oven chips

Key Ingredients