Mexican Scrambled Egg

Quick, simple and super healthy, Mexican scrambled egg with onions, peppers, black beans, tomatoes & avocado. Mexican food is can be extremely heathy. Low-fat, protein packed, gluten-free and a good source of lycopene. Lycopene is a powerful antioxidant with many health benefits.

Serves 1

5 minutes

1. Pour some frozen fajita vegetables into the beaten eggs & season with Tabasco & black pepper.
2. Pour mixture into a microwave dish & cover loosely with a lid.
3. Cook on a medium heat, stop the microwave every 30 seconds & stir the mix. Continue until the eggs are nearly scrambled.
4. Stir in the black beans & finish cooking for 30-60secs.
5. Serve with avocado, cherry tomatoes and black pepper.