chicken miso soup

Chicken Miso Soup

Quick, simple & super healthy Miso soup with chicken, vegetables, garlic & ginger. Miso is full of protein, minerals & vitamins. As a fermented food, Miso provides the gut with beneficial bacteria that helps us to stay healthy.

Categories: Chicken, Dinner, Lunch, Super Meals, Vegetarian

Ingredients

  • 1 chicken breast
  • Light or gluten-free soy sauce
  • 1 miso sachet
  • 3 spring onions, chopped
  • 1 garlic clove, chopped
  • 1/2 red chilli, deseeded & chopped
  • 1cm ginger, peeled & grated
  • 150g rice noodles, fresh or dry
  • 1/2 red pepper, chopped
  • Spinach, handful
  • Beansprouts, handful

Serves 1

15 minutes

Suitable for vegan without the chicken

Directions

  1. Poach the whole chicken breast in a pan of boiling water with 1 tablespoon of soy sauce for 8 minutes or until cooked.
  2. Make the miso as per pack instructions.
  3. Pour the miso into a pan, bring to the boil & stir in soy sauce, spring onions, garlic, ginger & pepper.
  4. Add the noodles & cook for 1 minute.
  5. Add spinach & beansprouts & continue to cook for 3-4 minutes or until the noodles are soft.
  6. Drain & shred the meat.
  7. Serve with shredded chicken.

Key Ingredients

miso easy

rice noodles